INTRO CLASS - Oct 22, 9 am
BE SURPRISED! Looking to improve your balance? Or your breathing? Or your mood? Be surprised how different you will feel after this class; calmer, steadier on your feet, and ready for action! Learn how to create the conditions for your brain - for you - to thrive.
1 hour introductory NeuroMovement class.
Please bring a thick mat or blanket to lie on and a big beach towel as a prop.
LOCATION: Namba Performing Arts Space, 47 S Oak Street, Ventura CA